<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-299383245328843156</id><updated>2011-04-21T21:34:38.462-07:00</updated><title type='text'>Support Your Triathlete</title><subtitle type='html'>an online resource for families &amp;amp; friends of triathletes</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://supportyourtriathlete.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://supportyourtriathlete.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Editor</name><uri>http://www.blogger.com/profile/05318269446861114345</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-299383245328843156.post-7496945046035686417</id><published>2009-01-23T09:49:00.000-08:00</published><updated>2009-01-23T09:55:53.877-08:00</updated><title type='text'>Jacksonville 26.2 With Donna</title><content type='html'>&lt;span style="font-family:arial;"&gt;February 15, 2009 we'll be in Jacksonville, FL. We have a group of Medina, Ohio Runners headed to Florida to participate in this awesome event. We'll let you know how it goes!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/299383245328843156-7496945046035686417?l=supportyourtriathlete.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://supportyourtriathlete.blogspot.com/feeds/7496945046035686417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=299383245328843156&amp;postID=7496945046035686417' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default/7496945046035686417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default/7496945046035686417'/><link rel='alternate' type='text/html' href='http://supportyourtriathlete.blogspot.com/2009/01/jacksonville-262-with-donna.html' title='Jacksonville 26.2 With Donna'/><author><name>Editor</name><uri>http://www.blogger.com/profile/05318269446861114345</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-299383245328843156.post-3034259825671750701</id><published>2008-08-15T06:37:00.000-07:00</published><updated>2008-08-15T06:52:02.842-07:00</updated><title type='text'>Greater Cleveland Triathlon 2008</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_z3MRr3GEPlY/SKWJvwky5vI/AAAAAAAAABc/1UhMCS9rqRc/s1600-h/gct_1.gif"&gt;&lt;span style="font-family:arial;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5234741595474159346" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_z3MRr3GEPlY/SKWJvwky5vI/AAAAAAAAABc/1UhMCS9rqRc/s320/gct_1.gif" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;We had an awesome time at the Greater Cleveland Triathlon last Sunday. We got up at 3:30 am and left at 4:00 am to get there early.&lt;/span&gt; &lt;div&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;We set up our tent, unloaded our gear and got ready to have some fun. Kelsey and Laney were there with their party horns and cow bells ready to cheer on daddy and the rest of our Medina team! &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;The Medina families of Pat Berarducci, Connie Gardner, Susan George, Krista Hughes &amp;amp; Becky Steiner hung out at the SupportYourTriathlete party tent all day (when they weren't cheering on their Triathlete).&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;There were two other Medina triathletes at this event that we have yet to meet, John-Erik Burleson &amp;amp; Mary Miller. If anyone knows them, please send them our way!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;Image shown is Ryan Hughes, Laney Burns, Kelsey Burns and Patrick Hughes all of Medina supporting their families. Thank you to Century Cycles for posting this pic on your &lt;/span&gt;&lt;a href="http://blog.centurycycles.com/"&gt;&lt;span style="font-family:arial;"&gt;blog&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;. Of course it helps that Ryan and Patrick are sporting their Century Cycles shirts in this pic! Kelsey and Laney are sporting their SupportYourTriathlete shirts featuring "Swim Daddy Swim, Bike Daddy Bike, Run Daddy Run" on the front.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;The weather was AWESOME and we had a great time! However, we were all in bed at the Burns house around 7:30. (so worth it!)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;Thank you to Rick Noland of the Medina Gazette for the triathlon &lt;/span&gt;&lt;a href="http://wp2.medina-gazette.com/2008/08/14/sports/summer-fun-for-triathletes/#more-8720"&gt;&lt;span style="font-family:arial;"&gt;article &lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;featuring all of our Medina triathletes in this weeks Local Corner of the Medina Gazette. YOU ROCK!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;Chicago is next for us!&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/299383245328843156-3034259825671750701?l=supportyourtriathlete.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://supportyourtriathlete.blogspot.com/feeds/3034259825671750701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=299383245328843156&amp;postID=3034259825671750701' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default/3034259825671750701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default/3034259825671750701'/><link rel='alternate' type='text/html' href='http://supportyourtriathlete.blogspot.com/2008/08/greater-cleveland-triathlon-2008.html' title='Greater Cleveland Triathlon 2008'/><author><name>Editor</name><uri>http://www.blogger.com/profile/05318269446861114345</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_z3MRr3GEPlY/SKWJvwky5vI/AAAAAAAAABc/1UhMCS9rqRc/s72-c/gct_1.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-299383245328843156.post-8170723891185579450</id><published>2008-08-05T10:38:00.000-07:00</published><updated>2008-08-05T10:47:55.309-07:00</updated><title type='text'>Whirlpool Steelhead Triathlon 2008</title><content type='html'>&lt;a href="http://bp0.blogger.com/_z3MRr3GEPlY/SJiQarB4RXI/AAAAAAAAABM/_bjA0iaRzLs/s1600-h/mi_1.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5231089755092436338" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_z3MRr3GEPlY/SJiQarB4RXI/AAAAAAAAABM/_bjA0iaRzLs/s320/mi_1.gif" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt;The weather was AWESOME but the swim was canceled at the Whirlpool Steelhead Half-Ironman Triathlon.&lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:Verdana;"&gt;Awesome drive from Ohio!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;"&gt;We stayed at the Hampton Inn St. Joseph.  Very nice accomodations.  Most of the athletes got up around 4am and the staff was VERY hospitable. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;"&gt;We checked in on Friday and we were even able to get a mini-fridge for our room.  Just ask the front desk... (something I didn't know). &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;"&gt;This hotel was only about 7 miles away.  It worked out perfect!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;"&gt;The beach at Jean Klock park was white sand.  It was "really rough" to be a spectator that day (kidding!). &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;"&gt;Every triathlon is just another vacation for me!  Lovin' the Triathlon Life!&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/299383245328843156-8170723891185579450?l=supportyourtriathlete.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://supportyourtriathlete.blogspot.com/feeds/8170723891185579450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=299383245328843156&amp;postID=8170723891185579450' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default/8170723891185579450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default/8170723891185579450'/><link rel='alternate' type='text/html' href='http://supportyourtriathlete.blogspot.com/2008/08/whirlpool-steelhead-triathlon-2008.html' title='Whirlpool Steelhead Triathlon 2008'/><author><name>Editor</name><uri>http://www.blogger.com/profile/05318269446861114345</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_z3MRr3GEPlY/SJiQarB4RXI/AAAAAAAAABM/_bjA0iaRzLs/s72-c/mi_1.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-299383245328843156.post-3453687345350356554</id><published>2008-07-24T10:16:00.000-07:00</published><updated>2008-07-24T10:22:42.705-07:00</updated><title type='text'>Home From Ironman</title><content type='html'>&lt;a href="http://bp3.blogger.com/_z3MRr3GEPlY/SIi5jp23HzI/AAAAAAAAABE/xa4v58inKqI/s1600-h/im_4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226631389745979186" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_z3MRr3GEPlY/SIi5jp23HzI/AAAAAAAAABE/xa4v58inKqI/s320/im_4.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;We got home from Ironman Lake Placid late Monday night. What a beautiful drive. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Wouldn't you know the weekend was BEAUTIFUL except for the day of the race... it POURED down rain all day.  It was almost unbelievable.  Check out all the umbrellas and ponchos.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;br /&gt;We still had a great time despite the weather.  JB is all signed up for next year.  We booked our condo and we're all set.  Now it's time to start getting organized.&lt;br /&gt;&lt;br /&gt;We have two events coming up.  JB's competing in the Whirlpool Steelhead 70.3 next weekend and then the Accenture Chicago Triathlon in August.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/299383245328843156-3453687345350356554?l=supportyourtriathlete.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://supportyourtriathlete.blogspot.com/feeds/3453687345350356554/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=299383245328843156&amp;postID=3453687345350356554' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default/3453687345350356554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/299383245328843156/posts/default/3453687345350356554'/><link rel='alternate' type='text/html' href='http://supportyourtriathlete.blogspot.com/2008/07/home-from-ironman.html' title='Home From Ironman'/><author><name>Editor</name><uri>http://www.blogger.com/profile/05318269446861114345</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_z3MRr3GEPlY/SIi5jp23HzI/AAAAAAAAABE/xa4v58inKqI/s72-c/im_4.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
